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OSU Wellness Resources

OSU, University Human Resources, and OSU Benefits offers many opportunities and services for eligible employees to utilize a wide range of wellness resources. 


OSU Department of Wellness

The Department of Wellness at OSU offers programs and services for complete health and wellness of the mind and body for faculty, staff, students and Wellness members.

COVID-19 Resources

Looking for ways to stay happy and healthy while social distancing? The Department of Wellness has some tips to help you during this unprecedented time. OSU has many resources to help keep you on track throughout the COVID-19 pandemic. Now more than ever, mental health, nutrition and physical activity are incredibly important! 


Oklahoma State Department of Health

The State Department of Health exists to protect and promote health, to prevent disease and injury, and to cultivate conditions by which Oklahomans can be healthy.

COVID-19 Resources

For the most recent Oklahoma COVID-19 data and resources click here.



University Health Services

University Health Services is an outpatient ambulatory care facility designed to provide cost effective, physician directed, health care. Our clinic specializes in college health and is certified by the Accreditation Association for Ambulatory Health Care, Inc. (AAAHC). Our team of board certified clinicians provide a wide variety of services.

COVID-19 Resources

For the safety of our patients and staff, we will not be seeing walk-ins or scheduling in-person appointments for non-urgent medical visits. However, a face-to-face or telehealth visit may be an option after speaking with a nurse. We will continue to monitor all secure messages through our health portal and refill requests can be made over the phone. Visit your Patient Portal or call 405.744.7665.



GuidanceResources® Webinars

GuidanceResources®provides Employee Assistance Program (EAP) services for OSU.


Your GuidanceResources®  benefits will give you and your dependents confidential support, resources and information for personal and work-life issues. These services are provided at no charge to benefits eligible employees and their dependents. 

COVID-19 Resources

The COVID-19 pandemic presents a range of challenges and stressors in our personal and professional lives. GuidanceResources® trainers have designed a series of webinars to offer guidance and best practices to help you navigate the unique situations that many people will encounter over the coming weeks


This series includes 5 training titles, each of which will be delivered as a live, interactive session 3 times to accommodate people across the globe in various time zones. Feel free to attend whatever time works best for you, regardless of your actual location. Once you register, the system will convert the time to your own location, and allow you to add it to your calendar.


The live dates have capacity limitations, and it is likely that some of these webinars will exceed capacity. If that happens, some people will receive a message informing them that the session is full when they try to join. Although the webinar itself has capacity limitations, we are not limiting the number of people who can register. By allowing everyone to register, we are able to gather email addresses and send all registrants a recording of the session within 24 hours of the live webinar. Rest assured, if you are unable to get in to the live session, you will receive an email with access to the recording.



GRAND Mental Health

GRAND Mental Health offers a variety of programs and services for individuals age four throughout lifespan. They provide outpatient services which include individual therapy, family therapy, group therapy, individual rehabilitation, group rehabilitation, case management services, and medication management services. Programs offered for children and adolescents who have increased behavioral health issues is Systems of Care/Wraparound Services. Other programs offered on a limited basis include MentalHealth Court and temporary assistance for needy families.

Other Programs and Resources


    Catapult conducts free, confidential health screenings on campus for your convenience. The screening consists of a diagnostic blood test, measured biometrics, a printed personal health report and a consultation with a Nurse Practitioner. Catapult health screenings are available for employees and their covered spouses enrolled in one of the OSU BlueCross BlueShield health plans (BlueOptions or BlueEdge). Employees who complete the Catapult screening will receive a $30.00/month health plan premium credit. 


    Schedule a screening at or call 877.373.9974.


    OSU is committed to providing a healthy working environment and improving the quality of life for all employees. The OSU Personal and Professional Wellbeing initiative supports the university's mission and core values, and the recognition that the university's employees are its greatest asset.


    Livongo® is a disease management program designed to make living with diabetes easier. Livongo® is available at no charge to employees, spouses and dependents that have Type 1 or 2 diabetes, and are on the OSU BlueCross BlueShield health care plan.


    To learn more, or to enroll in the program using the Registration Code OSU-HCSC, click here


    If you are registered for Blue Access for Members (BAM), you also have access to Well onTarget®.  The Well onTarget® portal offers a variety of trusted health resources and information that can help you achieve your wellness goals. Resources available include health assessments, coaching, challenge, and much more. By engaging with Well onTarget® you can earn and redeem products with Blue PointsSMPlease note: products redeemed through the Blue PointsSM  program are considered taxable income and the value is reported to Payroll for the appropriate taxation through the payroll process.


    Wondr is a digital behavioral change program that teaches clinically-proven weight management skills. A master class of sorts, our renowned team of doctors and clinicians (which is why we left out the “e” in Wondr) teach the behavioral science behind eating the foods you love while still losing weight, and improving your overall physical and mental wellbeing.


    Wondr is offered at no cost to employees on the OSU BlueCross BlueShield health plan. OSU Benefits will send notification when the application period opens.


    Additional information can be found at

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